Big changes are expected to be coming to D1 sports with the new NCAA scholarship rules and roster limits set to roll out in the 2025-26 school year. As part of a recent settlement agreement with the NCAA, these new regulations will reshape NCAA scholarship limits and how teams configure their rosters. The settlement agreement […]
Starting a new school year can be both exciting and nerve-wracking. Whether you’re adjusting to a larger school, making new friends, familiarizing yourself with new teachers and classes or feeling the pressure of competition, those familiar “back-to-school scaries” might pay a visit. But don’t worry, we’re here to help you prepare. We’ve compiled some practical […]
Camps are more than just a summer activity or a chance to improve skills. They are a vital part of the college sports scene, creating a space for aspiring college-athletes and coaches to connect. And let me tell you, as someone who has been both a D1 college coach and athlete, camps hold a special […]
If you’re a parent of a junior athlete who’s looking to play college sports, you’ve come to the right place! Junior year is a pivotal time in the recruiting process, and in this article, you’ll learn how to best support them through it. We know how much you want your athlete to succeed, so we’re […]
Summer visits are super important when it comes to the college recruiting process. They give you a chance to check out the campus, meet coaches and get your recruiting questions answered to see if you can picture yourself living there for the next four years. To help you make the most out of your college […]
As athletes, we’re no strangers to overcoming obstacles – it’s in our nature. So, when the COVID-19 pandemic threw unexpected curveballs, we did what we do best: adapted, reassessed our goals and got creative in pursuing them. But throughout this journey, one thing became clear: we crave connection. That’s where sports camps come (back) into […]
Remember those childhood diaries where you poured your heart out onto the pages? Well, turns out, writing down your thoughts, feelings and emotions has serious benefits. And guess what? It’s not just for kids! Journaling is a powerful tool, especially in the world of athletics, and it can do wonders for student-athletes like you. Get […]
Have you ever stopped to think about how hard our minds work during competition? It’s a constant battle against distractions. Whether it’s the cheers of the rival team’s fans, trying to remember plays, the pressure of a big game or even that annoying itch from your jersey tag that just won’t quit, distractions are everywhere […]
Game time, baby! That rush of adrenaline before a big competition is unbeatable. But what if it starts becoming too much to handle? Nerves are totally normal in sports, but when it starts to impact your performance, it’s time to take a closer look. You might be experiencing competition anxiety. When we get worked up […]
Sports movies have a way of igniting a fire within us, don’t they? Maybe it’s the thrill of watching the underdogs rise to the top or the sense of camaraderie that comes over us as we see a team come together to achieve something great. Whatever it is, these inspiring stories pull at our heartstrings […]